Service Description

Transform your space, transform your life. This service is designed to help you create a healthier, more vibrant lifestyle by enhancing your home environment. From your kitchen to your bathroom, I’ll provide expert advice and personalised recommendations to help you revamp your space, your habits, and your well-being. Let’s create a home that supports your health goals! Service Structure: Initial Consultation We'll discuss your current lifestyle, health goals, and challenges. A guided walk-through of your home to assess areas that could be improved, with special attention to the kitchen, bathroom, and overall energy flow. Your wellness questionnaire to pinpoint specific areas for improvement. Kitchen Overhaul Healthier food choices and strategies for nutritious meal prepping. Organise your kitchen to optimise space and make cooking healthy meals more efficient. Recommendations for tools and storage that support a clean, healthy lifestyle. Bathroom Wellness Swap out toxic cleaning products and personal care items for safer, natural alternatives. Suggestions for creating a calming, spa-like environment that encourages relaxation. Space-saving tips and creating a serene, clutter-free bathroom. Home Feng Shui Adjustments Enhance your home’s energy flow (chi) with specific feng shui practices tailored to your space. Transform your bedroom for better sleep, your living areas for harmony, and your workspace for focus. Practical, budget-friendly tips to improve your home's energy and environment. Personalised Wellness Plan A holistic plan designed around your unique lifestyle and health needs. Customised wellness tips focusing on nutrition, movement, hydration, sleep, and stress management. Curated resources (recipes, guides, workouts) to support your transformation. Follow-Up Session (1 month later) Regular monthly follow-up sessions can be discussed. Check-in to track progress and make any adjustments. Additional suggestions for ongoing improvements and maintenance of a healthy lifestyle.