Discover the secrets within your feet. A relaxing massage meets mind mapping to reveal imbalances like 'crunchy bits' and uric acid buildup. Experience holistic foot care. #FootMassage #HolisticHealth #Wellness #SelfCare

Red Light Foot Reflexology for deep relaxation, nervous system support and full body balance ✨👣 This treatment combines the power of foot reflexology with red light therapy to help support stress relief, relaxation, circulation, lymphatic flow, nervous system regulation, and overall wellbeing. Reflexology works through pressure points on the feet that correspond with different areas of the body, helping to encourage balance, release tension, and support the body naturally. Adding red light therapy brings another layer of support for cellular healing, recovery, inflammation reduction, and relaxation. Perfect if you’re feeling stressed, run down, burnt out, anxious, fatigued, or in need of a full body reset. 📍 Available at Star Freud Wellness Clinic, Central London 📩 DM REFLEXOLOGY or click the link in bio to book #FootReflexology #RedLightTherapy #StressRelief #NervousSystemSupport #LondonWellness

Watch as a physical therapist guides a patient through targeted arm exercises. This session focuses on building both strength and endurance for improved recovery. #PhysicalTherapy #ArmExercises #StrengthTraining #Rehabilitation #Health

The night time rituals of a longevity specialist. What does it take to live a long and healthy life? Comment "Night" to get link to the items I use as part of my nightly rituals. #Longevity #HealthTips #NightRoutine #Wellness

Learn the art of the neck massage. A therapist demonstrates precise positioning and gentle resistance for optimal client comfort and tension release. Unlock the secrets to effective massage. #MassageTherapy #NeckMassage #Wellness #SelfCare #Bodywork

A doctor shares a bizarre case: a stool that smelled like cheesy puffs, indicating a potential tumor. This rare find prompted immediate medical attention, highlighting an unusual diagnostic sign. #MedicalMystery #DoctorStories #HealthAwareness #UnusualCases

Melt away stress with a professional hair massage and calming deep breathing. Experience ultimate relaxation and rejuvenation. #HairMassage #Relaxation #SelfCare #Spa

I’m so excited to be speaking at Wellnergy Festival 2026 in London! ✨ Join me in the Nourish Zone, where I’ll be sharing how gut health impacts digestion, bloating, IBS, inflammation, energy, hormones, nervous system regulation and longevity. As a Gut Health & Longevity Specialist, I’m passionate about helping people uncover the root cause of symptoms and optimise health from the inside out. If you’re attending Wellnergy, come and say hello 👋 I’m honoured to be part of one of the UK’s biggest wellness festivals and can’t wait to share practical insights to help you feel better, function better and live longer. #Wellnergy #WellnergyFestival #GutHealth #Longevity #IBS #Bloating #FunctionalMedicine #DigestiveHealth #StarFreudWellness

Experience deep relaxation with an ASMR facial treatment designed for psychological healing and stress release. Feel better, calm your mind, and rejuvenate your senses. #ASMR #FacialTreatment #StressRelief #MentalWellness #Relaxation