top of page

Transform Your Gut Health in 12 Days: Download Your Food Habit Tracker 


This downloadable 12-Day Gut Health Food Habit Tracker  is your key to jumpstarting a positive gut transformation.


Inside, you'll discover:

  • A daily food journal to track your meals, snacks, and drinks, helping you identify patterns and triggers.


  • Informative guides on gut-friendly foods and potential gut irritants.


  • Simple yet effective daily challenges that promote healthy gut habits and build a strong foundation for long-term well-being.


  • Valuable insights into the connection between your diet and gut health.


By the end of 12 days, you'll be well on your way to:

  • Improved digestion and regularity
  • Reduced bloating and discomfort
  • Enhanced energy levels
  • Stronger immunity
  • A better understanding of your gut's unique needs


This Food Habit Tracker is perfect for anyone who wants to:

  • Take control of their gut health
  • Improve their overall well-being
  • Develop healthy and sustainable dietary habits
  • Gain valuable insights into their body's responses to different foods


Invest in your gut health for just £5 and embark on a transformative journey towards a happier, healthier you!


Benefits Highlighted:

  • Improve digestion & regularity
  • Reduce bloating & discomfort
  • Enhance energy levels
  • Strengthen immunity
  • Gain valuable insights

Gut Health: 12 Day Food Habit Tracker

    bottom of page